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Sound Magic: Sound Bath for the Full Moon in Capricorn July 16th, 2019

Sound Magic: Sound Bath for the Full Moon in Capricorn July 16th, 2019

July 14, 2019

Welcome to our first sound bath meditation! A sound bath, as the name implies, washes the participant in a sea of tones and harmonics used to enhance relaxation and release stress, thus welcoming the benefits that come with reducing these mental barriers. Research has shown that sound waves can decrease anxiety, improve sleep, elevate the mood, and lower blood pressure for the physical body.

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